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231 <br /> WELCOME to the _ _ - 1 • _ • . - <br /> Charles Hulme �, . <br /> CommunityTherapyPoolstoat <br /> Charles ]Hui the " - <br /> Charles Hulme Community Therapy Pool 420 N. J Community Therapy Pool <br /> Falconer Road <br /> Escondido , Calif. 92027 <br /> (760) 432 -2474 <br /> The Charles Hulme Community Pool is located next to <br /> the Nicolaysen Center. The pool is wheelchair <br /> accessible and is maintained at 92 degrees at all times. <br /> The warn water has proven to be extremely beneficial -+ <br /> �J <br /> in relieving pain, joint stress, muscle spasm and for , <br /> improving flexibility, circulation, mobility, strength, and <br /> endurance. The pool is also ideal for young. children ` • Al <br /> being acclimated to water. • <br /> Programs include: - <br /> ARTHRITIS AQUATIC PROGRAM = This class a with <br /> provides exercises that are specificaily designed to increase mobility and d� par of people <br /> arthritis. This class is approved by the Arthritis Foundation. <br /> WATER AEROBICS - This class is designed to increase cardiovascular endui�nce, muscle tone, <br /> reduce every * day stress and increase overall physical fitness: <br /> son 0 • SWIM CESSIONS ' = Swim lesions ofor '3 = r0 year otd : Also" aldult ' swim" lesions. ' ' <br /> • • exercises to <br /> 0 do : BACK STRENGTHENING - Overall body conditioning class with an emphasis on <br /> : :.. strengthen back mo on so <br /> uscles. = : ! . • • ; . .. 4 : . " .. .so 9 to : • : . - <br /> LAP . SWIM - 8 : 30-9: 00 am Mon, Wed, Fri. Is a so 4 too so <br /> so Please call for days and times on all . classes: (760) 432�2474 . <br /> b This : of Charles Hul�me Conu00 nunityy TVhe�apy Pool.so as at . ' <br /> . . . .. <br /> , : ` • • . <br /> • • _�: . - . . . . • A►sserrib�led by John: Grosso: • <br /> : Questions?.. . . 11 ai1 n3e ' at: E -11s * 11 .) hn Grasso. . <br /> : . htt :!/ .ublic:csusin.+edu� ublid sso/theraPY_ P Lhtml : ' : ' : • . . 8/c2$ 4 • . . <br /> P P . P. _ 3 <br />