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-- - - --- - ----- <br />1 r,,. — .,� i ° �, 1� ., ! . '� ! !- _ is 717 _� _� ? 1 _ l ✓f _ ji .� <br />BasebalVSoftball Camp <br />Baseball /Softball Camp is designed to teach kids the <br />fundamentals such as hitting, throwing, catching, and <br />base running <br />Ages: 7 -12- years -old <br />Days/Dates Monday - Friday, June 16 -June 20 <br />Time 8 00 a.m -12 00 p.m <br />Fee $65 <br />Instructor: Recreation Division Staff <br />Football Camp <br />Football Camp is designed to teach kids the basic <br />fundamentals such as tackling, passing, receiving, <br />kicking, running, blocking, and knowledge of football <br />positions. No pads or helmet required <br />Ages: 7 -12- years -old <br />Days/Dates: Monday - Friday, June 16 -June 20 <br />Time 1 00 p m -5 00 p m <br />Fee $65 <br />Instructor: Recreation Division Staff <br />Lunch supervision available for BasebalVSoftball <br />and Football camps, 12 00 -1:00 p.m <br />Efland- Cheeks YMCA Day Camp <br />A Summer Full of Surprises <br />Ages <br />Rising 1st -Rising 8th Graders <br />Days/Dates <br />8 one -week sessions <br />No partial sessions permitted <br />Session 2 <br />Session 4 <br />June 23 -June 27 <br />July 7 -July 11 <br />Session 5 <br />July 14 -July 18 <br />Session 6 <br />July 21 -July 25 the <br />Session 7 <br />July 28- August 1 <br />Session 8 <br />August 4- August 8 <br />Session 9 <br />August 11- August <br />15 <br />Time <br />7 30 a.m -5 30 p.m <br />Fee <br />$125 <br />Deposit $25 per session, towards total <br />Registration fee $25 <br />Contact: <br />Will Speight - 919.442.9622 x 122 <br />Cooking a Five Course Meal <br />Kids will learn the primary essentials of cooking a five <br />- course meal that includes soup, appetizer, salad, main <br />dinner, and dessert Each week the group will <br />concentrate on one course <br />Ages: 7 -12- years -old <br />Days Monday <br />Dates September 8- October 6 <br />Time: 6.00 p in -7 00 p in <br />Fee $7 per class <br />Instructor• Recreation Division Staff <br />Family Game Night <br />Bring the entire family to Efland- Cheeks Community <br />Center and enjoy a fun filled night of family - friendly <br />video games, board games, and crafts Snacks and <br />drinks will be provided <br />Ages: All <br />Day: Friday <br />Dates September 5 <br />October 3 <br />Time: 5 30 p in -8 30 p in <br />Min./Max.: 5130 <br />Fee: $7 <br />Instructor: Recreation Division Staff <br />Lights, Camera, Popcorn <br />Parents can drop their kids off and have .some "free <br />time Kids will enjoy a great movies, refreshments, <br />and peers Pizza and drinks will be served <br />Ages: All <br />Day Friday <br />Dates Novemb' <br />Time. 5� <br />Min,/Ma ,x.: 5 <br />Fee. FRE OWN <br />Instructor:- Recreat ivision Staff <br />Zumba <br />Party yourself into shape) Zumba classes use high <br />energy, international music fused with Latin dance <br />moves to create an easy to follow dance fitness routine <br />No previous dance experience is necessary <br />Ages: 18- years -old to Adult <br />Day: Wednesday <br />Dates July 23- October 8 <br />Time: 6 00 p.m -7 00 p in <br />Fee $8 per class <br />Instructor L Maggie Hood <br />Tai Chi <br />Tai Chi is a "soft" martial arts program that involves <br />an exercise system of moving mediation Major <br />emphasis is on stress relief and freeing the body from <br />unnecessary tension Beginners and the experienced <br />are welcome <br />Ages 18- years -old to Adult <br />Day: Tuesday <br />Dates: April 22 -June 3 <br />September 2- October 14 <br />Time 6 00 p m.-7-00 p.m <br />Fee: $8 per class <br />Instructor Nina Maier <br />Classes Taught: Tai Chi <br />Nina Maier has been studying Tai Chi and Qigong <br />since 1994 and teaching since 1998. She practices <br />and teaches Chen Style and <br />Wu /Hao Style Tai Chi Quan <br />and Shiba Luohan Gong qigong <br />as well as other gigong sets. <br />She is dedicated to the <br />preservation of these ancient <br />arts and to sharing them with <br />others to increase self - <br />knowledge, health, and well- <br />being. <br />