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Ora n e <br /> Cou r�t S � rts le� <br /> y � p <br /> . . <br /> F� ness a nd Mem bersh � <br /> t <br /> p <br /> � <br /> ACSM top Fitness trends for 2010 compared to Sportsplex offerings: ', <br /> • 1 . Educated and experienced fitness professionals: All Plex trainers fully certified. <br /> • 2. Strength training: Core Program <br /> • 3. Children and obesity: Implemented November 2009 <br /> • 4. Personal training: Major source of increasing revenues. <br /> � • 5. Core training: Two major programs affered. <br /> � <br /> � 6. Special fitness programs for older adults: "Pace Setters" program introduced. <br /> • 7. Functional fitness: FreeMotion Equipmen� <br /> • 8. Sport-specific training: ��TNT" program launched in 2009. <br /> • 9. Pilates and Yoga: Core pr�grar�s <br /> • 10. Group personal training: If1�t'Od���C� li1 2���. <br /> • 11 . Outcome measurements: Personal Assessments for all rnembers. <br /> � 13.Spin Classes: Extremely popular at th� Pl�x. <br /> • 14. Boot Camp: Second session to commence. (25 in first class). <br /> • 15. Physician referrals: From UNC and Duke. Looking to expand scope. <br /> -- ---- � -- — <br />